Add a little olive oil to deep frying pan and cook mince on high heat until browned. Drain off extra fat or liquid.
Add in onion and fry until transparent.
Add in carrots and saute for a few minutes.
Add in stock, tomato paste, handful of thyme, sauces, crumbled stock cube, salt and pepper, and bring to boil. Cover and simmer on low heat for 30 minutes.
Separately, add ¼ cup water to the flour and mix till smooth. Add to the frying pan and stir, bring to the boil so that the meat mix thickens.
Add frozen peas. then reduce heat and simmer for another 10 minutes. Stir through parsley.
Put mix into ovenproof dish. Either top with potato and proceed to bake (potato can leak into the meat mix) or cool meat mix in fridge for reheating and baking with potato later (see baking below).